Advanced Wellness Systems (AWS) will present an afternoon workshop featuring personal vitality cultivation, conversation, and discovery. “Experience AV” will be held on Monday, September 21, from 1-5 p.m., at the Vitality Cultivation Center, 5561 McNeely Drive, Raleigh, NC 27612.

During the workshop, Dr. Joyce Young, AWS’s managing director, and her colleagues will introduce participants to an innovative, effective approach to employee wellness: Advanced Vitality (AV). AV is a web-based program that combines interdisciplinary knowledge for building health, energy, and vitality with an experience that encourages participants to integrate these practices into everyday life.

“The Experience AV workshop is ideal for workplace wellness directors, human resources managers, business executives, employee health coaches and trainers, and healthcare professionals,” said Carolyn Naseer, MA, the director of AWS’s AV Commons division.

Click here to view the Experience AV Workshop highlights video.

According to Naseer, the AV program is based on a collection of rare, science-based techniques “to promote attention restoration, mental focus, optimal movement, resilience, and more. Integrating these simple practices leads to better health, increased vitality, and long-term flourishing.”

Through discussions and interactive demonstrations, workshop participants will learn how to:

Provide leading-edge resources to their workforce to support their health and vitality

Equip individuals to adapt to the rapidly changing needs of their environment

Attract and retain healthy, vibrant employees

Create the conditions to support employee buy-in and investment

“We’ll also have breakout sessions so that everyone there can sample some of AV’s science-based methods for personal vitality cultivation,” Naseer noted. “They’ll leave with at least two simple practices they can carry into their work and lives, and they’ll see how focusing on vitality enrichment and human potential can transform workplace wellness and equip people to thrive and flourish.”

Spaces are limited so the AWS team recommends early registration. Registration is $99 per person. “If cost is a barrier, please let us know,” Naseer added.

For more information on the Experience AV Workshop and to register, go to avcommons.com/events/ or call (919) 782-4644.

About AV Commons: The Advanced Vitality (AV) Commons is a division of Advanced Wellness Systems. It is a collaborative endeavor and space for progressive thought leaders to cultivate simple strategies for supporting employee investment in health, energy, and vitality.