The summer season has (unofficially) begun and all adults should be packing sun protection for themselves and their children as they head outdoors. The World Health Organization (WHO) estimates that 80 percent of lifetime exposure to UV is received before age 18. Early and prolonged exposure to UV rays can lead to serious eye health consequences, including macular degeneration and cataract formation. MyEyeDr., a full-service optometric vision care company is sharing why and how to protect eyes all year long.

Macular degeneration, which affects the central retina and macula, can cause the central part of your vision to become blurry. Prevention of macular degeneration by wearing sunglasses is extremely important, as it is a leading cause of vision loss for Americans age 65 and older. Exposure to UV rays can also cause the early formation of cataracts, a clouding of the eye's natural lens. This issue impacts more than 22 million Americans and, untreated, can lead to blindness.

Many people do not realize that your eyes can become sunburned after a day of high sun exposure. Sunburn of the eye or photokeratitis, causes intense pain and several days of blurry vision. The more intense the sun environment – lake, beach, snow – the greater the risk of photokeratitis.

“Sunglasses are more than just an accessory, they are the first line of defense for adults and children against serious issues like macular degeneration, cataracts and photokeratitis,” said Dr. Tracey Glendenning, clinical field director at MyEyeDr. “It is critical that parents arm themselves and their children with high quality eyewear that offers 100 percent UV protection.”

Selecting the right pair of sunglasses for yourself or children can be overwhelming. Individuals should purchase sunglasses from a reputable eye care provider who can ensure sunglasses offer 100 percent UV protection. For optimum eye health, consider polarized lenses that reduce glare and eye strain, and wraparound styles which protect the whole eye and the skin around it.

MyEyeDr. makes vision health attainable and uncomplicated for any individual by welcoming all vision insurance plans and insurance providers. Kick off your summer with an annual eye exam and a pair of sunglasses to protect eyes from UV rays throughout the year.